Title
Sleep Quality Mediates the Relationship Between Traumatic Events, Psychological Distress, and Suicidality in College Undergraduates.
Department/School
Computer and Information Sciences
Date
2020
Document Type
Article
Keywords
mental health, sleep, suicide, undergraduate, well-being
DOI
https://doi.org/10.1080/07448481.2020.1826493
Abstract
Objectives: To determine whether sleep quality mediates the relationship between traumatic life events and psychological wellbeing in college students. Methods: 40,646 undergraduate responses from the Spring 2017 National College Health Assessment II were evaluated for relationships between two predictor variables: satisfactory sleep and traumatic life events, and two outcome variables: psychological distress (a composite of anxiety, exhaustion, feeling overwhelmed, depression, sadness, loneliness, hopelessness, and anger) and suicidality (composite of self-harm behaviors, suicidal ideation, suicide attempts). Linear mediation regression analysis via structural equation modeling was used to test these relationships. Results: Each additional traumatic life event students reported experiencing was associated with a 27.6% − 58.9% increase in the odds of reporting indicators of psychological distress or suicidality. Satisfactory sleep significantly mediated this negative relationship (proportional effects between 10.6 and 12.5%). Conclusions: Healthy sleep mediates the impact of traumatic life events on psychological distress and suicidality.
Volume
70
Issue
6
Published in
Journal of American College Health
Creative Commons License
This work is licensed under a Creative Commons Attribution 4.0 International License.
Citation/Other Information
Berg, S.S., Rosenau, P.S., & Prichard, J.R. (2020). Sleep Quality Mediates the Relationship Between Traumatic Events, Psychological Distress, and Suicidality in College Undergraduates. Journal of American College Health, 70(6), 1611-1614. https://doi.org/10.1080/07448481.2020.1826493