Encountering Islam
 

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Fasting

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Fasting from eating and abstinence from certain foods has a long and venerable history in Judaism and Christianity. While the Mosaic Law established only the Day of Atonement (Yom Kippur) as a fast day (Lv 16:29-34; Nm 29:7), fasting is widely witnessed in the Old Testament as providing a certain spiritual force to one’s prayers or intensity to one’s interior life.

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Fasting

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