Title

Self-Myofascial Release Does Not Improve Back Squat Range of Motion, Alter Muscle Activation, or Aid in Perceived Recovery 24-Hours Following Lower Body Resistance Training

Department/School

Health and Exercise Studies

Date of this version

2019

Document Type

Article

Published in

International Journal of Exercise Science

Citation/Other Information

Beier, Z., Earp, I., Korak, J.A. (2019). Self-Myofascial Release Does Not Improve Back Squat Range of Motion, Alter Muscle Activation, or Aid in Perceived Recovery 24-Hours Following Lower Body Resistance Training. International Journal of Exercise Science. 12(3), 839-846.

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